Shake and Bake
Workouts
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Friday 10/22/21 @ 3:3 PM
✅
730kj
89rpm
48%
22mph
Saturday 10/16/21 @ 2:27 PM
232kj
74rpm
30%
12mph
Tuesday 10/19/21 @ 1:1 AM
✅
981kj
83rpm
52%
22mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Tuesday 11/12/19 @ 12:46 AM
✅
821kj
93rpm
49%
22mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Tuesday 6/9/20 @ 3:1 AM
✅
406kj
90rpm
50%
22mph
Friday 9/11/20 @ 9:6 PM
106kj
82rpm
30%
13mph
Wednesday 9/16/20 @ 2:28 AM
✅
407kj
97rpm
47%
22mph
Wednesday 11/25/20 @ 2:35 PM
161kj
76rpm
31%
13mph
Tuesday 11/24/20 @ 3:50 AM
✅
652kj
90rpm
51%
23mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Thursday 11/12/20 @ 2:35 AM
✅
829kj
91rpm
49%
23mph
Monday 10/5/20 @ 9:11 PM
226kj
80rpm
30%
13mph
Wednesday 10/7/20 @ 2:10 AM
✅
816kj
85rpm
51%
22mph
Saturday 2/22/20 @ 5:42 PM
155kj
76rpm
29%
12mph
Thursday 2/20/20 @ 1:57 AM
✅
631kj
94rpm
49%
23mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Tuesday 11/19/19 @ 1:40 AM
✅
613kj
93rpm
49%
22mph
Workouts
165
kj
Sunday 10/24/21
232
kj
Saturday 10/16/21
198
kj
Saturday 3/28/20
95
kj
Friday 11/13/20
106
kj
Friday 9/11/20
203
kj
Sunday 11/15/20
136
kj
Wednesday 11/20/19