Shake and Bake
Workouts
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Saturday 9/26/20 @ 8:0 PM
219kj
74rpm
33%
13mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Workouts
123
kj
Friday 8/30/19
116
kj
Wednesday 9/30/20
200
kj
Saturday 1/30/21
219
kj
Saturday 9/26/20
183
kj
Saturday 9/5/20
122
kj
Monday 8/31/20
96
kj
Saturday 8/29/20
196
kj
Saturday 4/18/20
165
kj
Sunday 9/15/19
130
kj
Tuesday 8/20/19