Shake and Bake
Workouts
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Monday 4/24/23 @ 8:45 PM
✅
257kj
87rpm
41%
18mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Friday 9/18/20 @ 10:53 AM
✅
215kj
79rpm
41%
17mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Wednesday 1/27/21 @ 11:30 AM
✅
379kj
85rpm
42%
18mph
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Sunday 2/23/20 @ 6:10 PM
✅
483kj
84rpm
42%
18mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Friday 5/1/20 @ 10:44 AM
✅
493kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Tuesday 12/10/19 @ 9:46 PM
✅
375kj
83rpm
43%
18mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Friday 11/29/19 @ 4:10 PM
✅
331kj
81rpm
41%
17mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Thursday 9/26/19 @ 10:31 AM
✅
311kj
84rpm
39%
17mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Friday 8/23/19 @ 8:59 PM
✅
437kj
86rpm
40%
17mph
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
Sunday 8/4/19 @ 8:8 PM
✅
244kj
84rpm
43%
18mph
Workouts
102
kj
Saturday 11/28/20
138
kj
Saturday 11/2/19
129
kj
Friday 9/27/19
181
kj
Saturday 8/24/19