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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 3:1 PM
✅
248
kj
75
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/13/22 @ 3:52 AM
kj
rpm
%
0
mph
Monday 3/29/21 @ 2:36 PM
✅
251
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 8:41 PM
✅
883
kj
76
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 4:52 AM
kj
rpm
%
0
mph
Monday 11/2/20 @ 3:9 PM
✅
414
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 10:3 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 5:21 PM
✅
559
kj
75
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 1:6 PM
kj
rpm
%
0
mph
Sunday 5/15/22 @ 5:27 PM
✅
406
kj
73
rpm
43
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 5/16/22 @ 2:11 PM
kj
rpm
%
0
mph
Sunday 6/20/21 @ 2:22 PM
✅
47
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 4:19 AM
kj
rpm
%
0
mph
Saturday 9/11/21 @ 8:32 PM
✅
447
kj
83
rpm
39
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/6/21 @ 4:46 AM
kj
rpm
%
0
mph
Saturday 5/25/19 @ 5:57 PM
✅
563
kj
82
rpm
42
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 1:47 PM
kj
rpm
%
0
mph
Saturday 11/21/20 @ 6:22 PM
✅
589
kj
74
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 5:19 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Thursday 3/11/21
kj
Friday 5/13/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
251
kj
Monday 3/29/21
kj
Tuesday 6/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
883
kj
Saturday 5/9/20
kj
Tuesday 3/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
414
kj
Monday 11/2/20
kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
559
kj
Sunday 11/8/20
kj
Friday 11/13/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
406
kj
Sunday 5/15/22
kj
Monday 5/16/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Sunday 6/20/21
kj
Friday 5/28/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Saturday 9/11/21
kj
Monday 9/6/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
563
kj
Saturday 5/25/19
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 11/21/20
kj
Friday 10/2/20
Previous Workouts
Next Workouts