Shake and Bake
Workouts
Wednesday 2/10/21 @ 7:18 PM
✅
251kj
83rpm
36%
16mph
Friday 3/13/20 @ 2:36 PM
249kj
83rpm
36%
16mph
Tuesday 11/24/20 @ 10:33 PM
✅
252kj
80rpm
38%
16mph
Monday 11/2/20 @ 4:15 PM
248kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Tuesday 9/1/20 @ 5:25 PM
243kj
80rpm
37%
15mph
Monday 11/2/20 @ 9:57 PM
✅
101kj
83rpm
35%
15mph
Thursday 5/3/18 @ 4:14 PM
64kj
81rpm
29%
12mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Wednesday 6/19/19 @ 2:57 PM
✅
344kj
82rpm
35%
15mph
Sunday 5/5/19 @ 3:58 PM
✅
163kj
78rpm
38%
15mph
Sunday 5/3/20 @ 4:14 PM
138kj
81rpm
34%
14mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Tuesday 4/7/20 @ 10:53 PM
✅
109kj
86rpm
35%
15mph
Wednesday 4/1/20 @ 9:57 PM
149kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 5:37 PM
✅
160kj
83rpm
36%
15mph
Friday 1/3/20 @ 4:47 PM
99kj
80rpm
36%
15mph
Monday 10/28/19 @ 6:24 PM
✅
104kj
85rpm
35%
15mph
Sunday 12/22/19 @ 3:28 PM
130kj
77rpm
36%
15mph
Tuesday 10/8/19 @ 3:4 PM
✅
149kj
82rpm
35%
15mph
Workouts
249
kj
Friday 3/13/20
248
kj
Monday 11/2/20
243
kj
Tuesday 9/1/20
64
kj
Thursday 5/3/18