Shake and Bake
VS
Workouts
Monday 1/22/24 @ 5:11 PM
150kj
66rpm
40%
15mph
Friday 1/12/24 @ 4:25 PM
✅
226kj
71rpm
45%
18mph
Tuesday 10/3/23 @ 2:12 PM
187kj
76rpm
41%
16mph
Thursday 7/13/23 @ 9:26 PM
✅
256kj
81rpm
44%
19mph
Wednesday 2/15/23 @ 4:32 PM
263kj
67rpm
42%
16mph
Tuesday 2/7/23 @ 11:55 PM
✅
359kj
79rpm
43%
18mph
Sunday 1/8/23 @ 12:2 AM
96kj
78rpm
41%
17mph
Tuesday 1/10/23 @ 2:59 PM
✅
113kj
84rpm
41%
18mph
Tuesday 8/9/22 @ 4:33 PM
268kj
67rpm
42%
16mph
Friday 8/5/22 @ 1:55 PM
✅
381kj
74rpm
46%
18mph
Wednesday 3/30/22 @ 2:47 PM
202kj
76rpm
42%
17mph
Thursday 3/24/22 @ 3:53 PM
✅
259kj
79rpm
45%
19mph
Friday 4/30/21 @ 4:5 PM
✅
288kj
76rpm
41%
17mph
Friday 4/30/21 @ 4:54 PM
273kj
79rpm
39%
16mph
Wednesday 3/10/21 @ 4:43 PM
193kj
75rpm
42%
17mph
Tuesday 3/9/21 @ 12:24 AM
✅
208kj
75rpm
43%
17mph
Tuesday 10/27/20 @ 5:5 PM
213kj
76rpm
44%
17mph
Tuesday 10/27/20 @ 7:41 PM
✅
215kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 4:20 PM
201kj
72rpm
44%
17mph
Friday 3/6/20 @ 4:20 PM
✅
263kj
80rpm
45%
19mph
180candice
CO/FL #BooCrew
12
VS
blondebombshhl
Ionia, MI
162
🔥
Workouts
263
kj
Wednesday 2/15/23