Shake and Bake
Workouts
Thursday 7/27/23 @ 9:54 PM
168kj
78rpm
45%
19mph
Friday 5/14/21 @ 10:42 PM
✅
271kj
72rpm
58%
22mph
Monday 12/12/22 @ 11:35 PM
401kj
79rpm
45%
19mph
Monday 10/10/22 @ 10:18 PM
✅
675kj
67rpm
54%
23mph
Monday 11/28/22 @ 10:24 PM
✅
124kj
68rpm
58%
21mph
Tuesday 2/22/22 @ 12:47 AM
121kj
60rpm
73%
21mph
Monday 9/26/22 @ 11:16 PM
382kj
75rpm
46%
19mph
Tuesday 2/1/22 @ 12:26 AM
✅
576kj
72rpm
68%
22mph
Friday 4/1/22 @ 6:40 PM
127kj
62rpm
62%
21mph
Sunday 2/13/22 @ 6:24 PM
✅
150kj
65rpm
73%
23mph
Friday 3/25/22 @ 5:34 PM
300kj
78rpm
48%
20mph
Tuesday 1/11/22 @ 11:48 PM
✅
412kj
67rpm
69%
22mph
Sunday 3/20/22 @ 6:14 PM
265kj
80rpm
45%
19mph
Tuesday 9/14/21 @ 12:52 AM
✅
355kj
68rpm
57%
21mph
Thursday 12/23/21 @ 6:0 PM
459kj
79rpm
48%
20mph
Wednesday 12/8/21 @ 12:7 AM
✅
608kj
67rpm
65%
22mph
Friday 12/17/21 @ 6:16 PM
115kj
71rpm
54%
21mph
Thursday 6/10/21 @ 11:11 PM
✅
156kj
69rpm
62%
24mph
Thursday 5/13/21 @ 6:51 PM
174kj
78rpm
45%
19mph
Thursday 5/6/21 @ 11:27 PM
✅
283kj
67rpm
62%
23mph
Workouts
401
kj
Monday 12/12/22
265
kj
Sunday 3/20/22
459
kj
Thursday 12/23/21