Shake and Bake
Workouts
Monday 11/6/23 @ 10:21 PM
258kj
84rpm
43%
19mph
Monday 12/12/22 @ 1:41 PM
✅
380kj
78rpm
53%
22mph
Tuesday 1/4/22 @ 11:40 PM
67kj
87rpm
38%
17mph
Tuesday 1/25/22 @ 8:52 PM
✅
92kj
86rpm
44%
19mph
Sunday 11/28/21 @ 5:27 PM
407kj
82rpm
45%
19mph
Saturday 11/27/21 @ 12:58 PM
✅
534kj
80rpm
51%
21mph
Tuesday 5/26/20 @ 10:8 PM
191kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 2:21 PM
✅
349kj
81rpm
50%
21mph
Monday 4/19/21 @ 10:5 PM
423kj
87rpm
44%
19mph
Sunday 4/18/21 @ 3:22 PM
✅
551kj
80rpm
52%
21mph
Wednesday 12/9/20 @ 10:46 PM
246kj
89rpm
41%
18mph
Saturday 8/29/20 @ 2:49 PM
✅
276kj
80rpm
46%
19mph
Friday 11/13/20 @ 10:50 PM
521kj
83rpm
43%
19mph
Saturday 11/14/20 @ 3:47 PM
✅
704kj
77rpm
52%
21mph
Tuesday 5/19/20 @ 10:10 PM
184kj
88rpm
37%
16mph
Friday 11/13/20 @ 8:7 PM
✅
317kj
83rpm
47%
20mph
Tuesday 9/22/20 @ 10:6 PM
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 4:4 PM
✅
475kj
80rpm
48%
20mph
Saturday 6/13/20 @ 2:2 PM
411kj
84rpm
40%
17mph
Saturday 6/13/20 @ 3:14 PM
✅
482kj
85rpm
42%
18mph
Workouts
258
kj
Monday 11/6/23
407
kj
Sunday 11/28/21
191
kj
Tuesday 5/26/20
423
kj
Monday 4/19/21
246
kj
Wednesday 12/9/20
521
kj
Friday 11/13/20
184
kj
Tuesday 5/19/20
411
kj
Saturday 6/13/20