Shake and Bake
Workouts
Tuesday 11/21/23 @ 10:11 PM
255kj
81rpm
44%
18mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Tuesday 8/1/23 @ 1:35 PM
402kj
84rpm
44%
19mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Tuesday 1/18/22 @ 11:12 PM
444kj
82rpm
46%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 12/29/20 @ 11:13 PM
406kj
88rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 4/4/21 @ 8:11 PM
270kj
87rpm
43%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 9/17/22 @ 2:45 PM
708kj
81rpm
50%
21mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Wednesday 6/9/21 @ 10:44 PM
56kj
83rpm
36%
16mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Thursday 4/1/21 @ 9:53 PM
581kj
82rpm
46%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 2/20/21 @ 4:17 PM
591kj
81rpm
47%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 1/4/21 @ 10:33 PM
449kj
79rpm
48%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Workouts
255
kj
Tuesday 11/21/23
402
kj
Tuesday 8/1/23
406
kj
Tuesday 12/29/20
270
kj
Sunday 4/4/21
708
kj
Saturday 9/17/22
581
kj
Thursday 4/1/21