Shake and Bake

Workouts

Thursday 6/3/21 @ 4:9 PM
307kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Monday 9/16/19 @ 12:21 AM
✅
678kj
90rpm
52%
23mph
Monday 5/3/21 @ 3:7 PM
346kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 3:46 PM
✅
653kj
87rpm
52%
23mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
307 kj
Thursday 6/3/21
✅ 678 kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
346 kj
Monday 5/3/21
✅ 653 kj
Monday 5/3/21