Shake and Bake
Workouts
Sunday 7/17/22 @ 4:3 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:56 PM
✅
137kj
72rpm
38%
14mph
Friday 4/15/22 @ 11:49 PM
41kj
45rpm
50%
14mph
Tuesday 5/3/22 @ 12:37 PM
✅
47kj
78rpm
35%
15mph
Saturday 1/8/22 @ 8:1 PM
✅
110kj
46rpm
56%
16mph
Tuesday 1/18/22 @ 1:24 PM
93kj
85rpm
33%
14mph
Thursday 1/13/22 @ 4:13 AM
✅
165kj
48rpm
54%
16mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Tuesday 12/14/21 @ 10:31 PM
✅
98kj
48rpm
52%
15mph
Thursday 12/2/21 @ 1:18 PM
88kj
80rpm
34%
14mph
Wednesday 9/8/21 @ 3:35 PM
60kj
47rpm
48%
13mph
Tuesday 11/16/21 @ 1:18 PM
✅
114kj
72rpm
41%
15mph
Friday 7/9/21 @ 8:59 PM
150kj
41rpm
58%
15mph
Saturday 7/10/21 @ 4:33 PM
✅
156kj
76rpm
38%
15mph
Friday 9/6/19 @ 4:51 AM
✅
210kj
59rpm
51%
17mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Saturday 10/24/20 @ 3:20 PM
84kj
45rpm
52%
14mph
Thursday 4/22/21 @ 1:43 PM
✅
99kj
80rpm
36%
15mph
Saturday 1/23/21 @ 1:31 AM
76kj
47rpm
47%
13mph
Sunday 1/31/21 @ 4:38 AM
✅
124kj
68rpm
44%
16mph
Workouts
134
kj
Monday 12/27/21
144
kj
Sunday 9/6/20