Shake and Bake
Workouts
Friday 9/15/23 @ 4:33 PM
101kj
81rpm
35%
15mph
Monday 10/2/23 @ 1:33 PM
✅
165kj
84rpm
42%
18mph
Tuesday 1/25/22 @ 11:5 PM
34kj
68rpm
32%
11mph
Sunday 2/13/22 @ 1:12 PM
✅
81kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 4:29 PM
218kj
74rpm
44%
17mph
Sunday 3/22/20 @ 10:59 AM
✅
279kj
83rpm
45%
19mph
Sunday 9/16/18 @ 8:46 PM
44kj
76rpm
35%
14mph
Tuesday 9/4/18 @ 12:16 PM
✅
84kj
81rpm
44%
19mph
Wednesday 1/31/18 @ 11:2 PM
123kj
70rpm
42%
16mph
Tuesday 1/30/18 @ 9:58 PM
✅
169kj
70rpm
50%
19mph
Workouts
101
kj
Friday 9/15/23