Shake and Bake
Workouts
Friday 12/2/22 @ 9:52 PM
✅
177kj
74rpm
40%
16mph
Thursday 5/18/23 @ 11:44 PM
20kj
82rpm
38%
17mph
Saturday 2/5/22 @ 3:56 PM
204kj
78rpm
42%
17mph
Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
Monday 12/28/20 @ 4:21 PM
49kj
76rpm
36%
15mph
Friday 1/8/21 @ 2:51 PM
✅
60kj
68rpm
43%
16mph
Monday 2/18/19 @ 2:55 PM
385kj
72rpm
43%
17mph
Sunday 2/17/19 @ 2:56 PM
✅
557kj
78rpm
47%
19mph
Wednesday 7/25/18 @ 9:29 PM
135kj
77rpm
42%
17mph
Thursday 8/2/18 @ 1:47 PM
✅
217kj
82rpm
48%
21mph
Thursday 6/28/18 @ 9:25 PM
302kj
77rpm
42%
17mph
Wednesday 6/27/18 @ 11:58 AM
✅
491kj
78rpm
50%
21mph
Saturday 11/25/17 @ 4:34 PM
188kj
80rpm
39%
16mph
Wednesday 11/22/17 @ 3:50 PM
✅
298kj
79rpm
48%
20mph
Monday 9/4/17 @ 9:32 PM
219kj
81rpm
42%
17mph
Wednesday 8/30/17 @ 1:52 PM
✅
341kj
80rpm
51%
21mph
Sunday 8/13/17 @ 1:59 PM
191kj
73rpm
42%
16mph
Friday 8/11/17 @ 12:28 PM
✅
311kj
75rpm
51%
20mph
Friday 3/3/17 @ 11:2 PM
159kj
70rpm
40%
15mph
Tuesday 3/7/17 @ 3:0 PM
✅
207kj
82rpm
41%
17mph
Workouts
20
kj
Thursday 5/18/23