Shake and Bake

Workouts

Monday 8/2/21 @ 4:47 PM
139kj
85rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/21/21 @ 1:20 AM
119kj
74rpm
40%
15mph
Sunday 8/1/21 @ 6:39 PM
202kj
92rpm
44%
20mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/2/21 @ 7:13 PM
131kj
76rpm
41%
16mph
Thursday 5/21/20 @ 2:13 PM
263kj
80rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 12:26 AM
242kj
78rpm
44%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
139 kj
Monday 8/2/21
119 kj
Saturday 8/21/21
20 min Hip Hop Ride
Robin Arzón
202 kj
Sunday 8/1/21
131 kj
Monday 8/2/21
30 min Pop Ride: Live from Home
Robin Arzón
263 kj
Thursday 5/21/20
242 kj
Saturday 5/23/20