Shake and Bake
Workouts
Wednesday 1/19/22 @ 3:13 PM
✅
264kj
78rpm
46%
19mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 1:5 PM
✅
254kj
78rpm
45%
19mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:2 PM
✅
152kj
74rpm
45%
18mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 2:54 PM
✅
218kj
67rpm
47%
17mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 3:11 PM
✅
403kj
79rpm
46%
19mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Wednesday 7/29/20 @ 1:35 PM
✅
237kj
80rpm
44%
18mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:8 AM
✅
172kj
73rpm
48%
19mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 12:51 PM
✅
431kj
73rpm
50%
19mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:13 AM
✅
315kj
76rpm
43%
17mph
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph