Shake and Bake
Workouts
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Saturday 4/10/21 @ 3:37 PM
31kj
76rpm
30%
12mph
Thursday 3/18/21 @ 3:16 PM
✅
55kj
89rpm
35%
16mph
Sunday 4/26/20 @ 9:15 PM
✅
123kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 2:51 PM
121kj
79rpm
40%
16mph
Thursday 8/15/19 @ 9:44 AM
✅
53kj
84rpm
35%
15mph
Wednesday 12/26/18 @ 6:7 PM
43kj
82rpm
33%
14mph
Saturday 7/6/19 @ 6:45 PM
✅
287kj
78rpm
41%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Monday 4/8/19 @ 10:17 PM
✅
285kj
77rpm
41%
17mph
Monday 4/8/19 @ 4:2 PM
276kj
83rpm
37%
16mph
Wednesday 4/3/19 @ 11:24 AM
213kj
65rpm
41%
15mph
Friday 4/5/19 @ 2:4 PM
✅
265kj
91rpm
34%
16mph
Friday 3/29/19 @ 8:21 AM
✅
257kj
82rpm
37%
16mph
Wednesday 3/27/19 @ 10:20 AM
251kj
87rpm
34%
15mph
Thursday 1/17/19 @ 10:32 AM
✅
113kj
66rpm
49%
18mph
Wednesday 12/26/18 @ 5:50 PM
77kj
64rpm
43%
15mph
Workouts
250
kj
Saturday 7/6/19