Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:16 PM
198kj
69rpm
45%
16mph
Monday 4/12/21 @ 8:6 PM
✅
210kj
70rpm
46%
17mph
Monday 2/8/21 @ 8:21 PM
213kj
72rpm
45%
17mph
Tuesday 2/9/21 @ 10:46 AM
✅
261kj
75rpm
47%
18mph
Tuesday 10/20/20 @ 9:42 PM
193kj
72rpm
44%
16mph
Thursday 10/22/20 @ 9:26 PM
✅
282kj
84rpm
46%
19mph
Monday 8/24/20 @ 9:20 PM
146kj
67rpm
48%
17mph
Monday 8/31/20 @ 9:15 AM
✅
183kj
79rpm
47%
19mph
Tuesday 8/11/20 @ 9:29 PM
150kj
63rpm
50%
17mph
Wednesday 8/12/20 @ 10:34 PM
✅
180kj
71rpm
51%
19mph
Saturday 7/25/20 @ 7:14 PM
162kj
64rpm
52%
18mph
Wednesday 7/22/20 @ 9:46 PM
✅
193kj
71rpm
51%
19mph
Thursday 5/28/20 @ 11:30 AM
184kj
61rpm
47%
16mph
Wednesday 5/27/20 @ 8:57 PM
✅
272kj
72rpm
49%
19mph
Monday 4/27/20 @ 5:53 PM
154kj
55rpm
46%
14mph
Saturday 5/2/20 @ 1:23 PM
✅
266kj
75rpm
47%
18mph
Tuesday 4/28/20 @ 6:2 PM
205kj
65rpm
47%
17mph
Monday 4/27/20 @ 9:3 PM
✅
340kj
86rpm
48%
21mph
Tuesday 4/21/20 @ 6:25 PM
173kj
61rpm
46%
16mph
Friday 4/17/20 @ 9:42 PM
✅
264kj
82rpm
44%
18mph
Workouts
184
kj
Thursday 5/28/20
205
kj
Tuesday 4/28/20