Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 3:23 PM
240kj
61rpm
42%
14mph
Tuesday 1/10/23 @ 9:8 PM
✅
462kj
89rpm
39%
18mph
Tuesday 11/22/22 @ 4:37 PM
45kj
67rpm
38%
14mph
Saturday 11/26/22 @ 10:50 PM
✅
93kj
62rpm
52%
17mph
Monday 10/31/22 @ 2:4 PM
210kj
72rpm
44%
17mph
Thursday 8/25/22 @ 10:58 PM
✅
305kj
73rpm
52%
19mph
Monday 6/7/21 @ 2:2 PM
✅
542kj
78rpm
43%
17mph
Wednesday 8/24/22 @ 9:28 PM
523kj
88rpm
39%
17mph
Tuesday 4/26/22 @ 2:44 PM
227kj
85rpm
41%
18mph
Tuesday 6/21/22 @ 8:42 PM
✅
329kj
94rpm
37%
18mph
Friday 7/30/21 @ 2:20 PM
✅
247kj
76rpm
46%
18mph
Friday 8/6/21 @ 8:59 PM
243kj
73rpm
47%
18mph
Thursday 9/10/20 @ 1:26 PM
✅
242kj
76rpm
46%
18mph
Tuesday 7/28/20 @ 9:45 PM
236kj
70rpm
47%
17mph
Saturday 7/18/20 @ 2:57 PM
244kj
74rpm
47%
18mph
Sunday 7/19/20 @ 9:19 PM
✅
359kj
56rpm
65%
19mph
Tuesday 3/10/20 @ 3:30 PM
410kj
83rpm
40%
17mph
Sunday 4/5/20 @ 8:38 PM
✅
515kj
67rpm
50%
18mph
Saturday 2/29/20 @ 2:55 PM
396kj
70rpm
44%
16mph
Friday 4/3/20 @ 9:0 PM
✅
510kj
60rpm
53%
17mph
wendycasey
Chgo to Paris, TN
19
VS
affirmingmyass
Lancaster, PA
39
🔥
Workouts
240
kj
Thursday 1/5/23
45
kj
Tuesday 11/22/22
523
kj
Wednesday 8/24/22
227
kj
Tuesday 4/26/22
410
kj
Tuesday 3/10/20