Shake and Bake
VS
Workouts
Monday 5/16/22 @ 12:54 PM
✅
264kj
72rpm
49%
19mph
Thursday 5/26/22 @ 6:7 PM
180kj
68rpm
44%
16mph
Friday 12/3/21 @ 4:46 PM
✅
248kj
71rpm
48%
18mph
Wednesday 12/1/21 @ 6:52 PM
1kj
0rpm
40%
4mph
Monday 5/24/21 @ 2:14 PM
✅
164kj
78rpm
45%
18mph
Friday 5/14/21 @ 4:14 PM
0kj
55rpm
29%
9mph
Monday 11/16/20 @ 1:35 PM
✅
239kj
71rpm
47%
18mph
Thursday 11/19/20 @ 6:49 PM
0kj
0rpm
27%
0mph
Thursday 8/13/20 @ 1:20 PM
✅
242kj
71rpm
48%
18mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Tuesday 5/19/20 @ 2:19 PM
✅
121kj
77rpm
40%
16mph
Wednesday 5/6/20 @ 10:22 PM
118kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 3:57 PM
✅
276kj
63rpm
44%
14mph
Saturday 3/14/20 @ 5:36 PM
241kj
62rpm
42%
14mph
Tuesday 3/17/20 @ 3:53 PM
✅
154kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 3:29 PM
128kj
66rpm
44%
16mph
Wednesday 2/19/20 @ 3:26 PM
✅
204kj
81rpm
41%
17mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
wendycasey
Chgo to Paris, TN
16
🔥
VS
805sunshine
Central Coast CA
5
Workouts
180
kj
Thursday 5/26/22
68
kj
Thursday 7/16/20
241
kj
Saturday 3/14/20
128
kj
Tuesday 3/3/20
0
kj
Wednesday 2/19/20