Shake and Bake
Workouts
Friday 8/19/22 @ 2:20 PM
✅
252kj
75rpm
46%
18mph
Saturday 9/3/22 @ 4:25 AM
137kj
81rpm
34%
14mph
Saturday 4/17/21 @ 1:52 PM
✅
367kj
83rpm
43%
18mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Thursday 2/10/22 @ 3:42 PM
✅
154kj
76rpm
45%
18mph
Wednesday 2/9/22 @ 1:32 AM
114kj
71rpm
41%
15mph
Friday 2/26/21 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Friday 5/21/21 @ 4:12 PM
183kj
88rpm
36%
16mph
Tuesday 2/16/21 @ 2:53 PM
✅
521kj
72rpm
44%
17mph
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Monday 2/1/21 @ 2:13 PM
✅
262kj
77rpm
47%
19mph
Saturday 1/9/21 @ 5:34 PM
148kj
74rpm
37%
15mph
Monday 6/1/20 @ 2:41 PM
✅
268kj
83rpm
45%
19mph
Sunday 1/24/21 @ 11:46 PM
185kj
86rpm
37%
16mph
Thursday 8/27/20 @ 2:29 PM
✅
352kj
79rpm
44%
18mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Thursday 4/16/20 @ 3:24 PM
✅
610kj
75rpm
46%
18mph
Monday 5/18/20 @ 2:17 PM
463kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
Tuesday 4/21/20 @ 2:23 PM
✅
185kj
76rpm
41%
16mph
Workouts
137
kj
Saturday 9/3/22
kj
Saturday 8/28/21
183
kj
Friday 5/21/21
473
kj
Saturday 5/8/21
185
kj
Sunday 1/24/21
277
kj
Monday 10/12/20
463
kj
Monday 5/18/20