Shake and Bake
Workouts
Saturday 4/17/21 @ 1:52 PM
367kj
83rpm
43%
18mph
Sunday 5/2/21 @ 4:37 PM
✅
429kj
86rpm
45%
19mph
Tuesday 9/21/21 @ 2:18 PM
338kj
81rpm
42%
18mph
Monday 9/6/21 @ 10:17 PM
✅
510kj
85rpm
47%
20mph
Saturday 9/4/21 @ 2:5 PM
444kj
71rpm
46%
18mph
Monday 6/28/21 @ 9:25 PM
✅
628kj
79rpm
49%
20mph
Thursday 8/19/21 @ 1:55 PM
171kj
83rpm
42%
18mph
Thursday 8/19/21 @ 10:17 PM
✅
508kj
84rpm
48%
21mph
Monday 6/7/21 @ 2:2 PM
542kj
78rpm
43%
17mph
Sunday 7/11/21 @ 3:18 PM
✅
701kj
82rpm
46%
19mph
Tuesday 2/9/21 @ 2:53 PM
368kj
77rpm
45%
18mph
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Friday 6/11/21 @ 2:14 PM
339kj
76rpm
44%
18mph
Tuesday 3/30/21 @ 11:24 AM
✅
368kj
81rpm
43%
18mph
Saturday 5/22/21 @ 3:15 PM
253kj
86rpm
42%
18mph
Wednesday 5/26/21 @ 7:18 PM
✅
304kj
92rpm
43%
20mph
Friday 2/12/21 @ 3:24 PM
244kj
79rpm
42%
18mph
Sunday 5/16/21 @ 4:1 PM
✅
456kj
89rpm
44%
20mph
Tuesday 11/3/20 @ 2:53 PM
456kj
77rpm
44%
18mph
Sunday 4/12/20 @ 3:22 PM
✅
527kj
78rpm
46%
19mph
Workouts
367
kj
Saturday 4/17/21
171
kj
Thursday 8/19/21
542
kj
Monday 6/7/21
368
kj
Tuesday 2/9/21
339
kj
Friday 6/11/21
253
kj
Saturday 5/22/21
456
kj
Tuesday 11/3/20