Shake and Bake
Workouts
Tuesday 4/11/23 @ 2:0 PM
✅
201kj
59rpm
49%
17mph
Monday 3/13/23 @ 3:15 PM
113kj
72rpm
34%
13mph
Friday 7/8/22 @ 1:13 PM
✅
187kj
69rpm
43%
16mph
Thursday 5/13/21 @ 1:56 PM
117kj
71rpm
35%
13mph
Friday 12/3/21 @ 4:46 PM
✅
248kj
71rpm
48%
18mph
Monday 12/6/21 @ 1:32 PM
96kj
73rpm
31%
12mph
Friday 2/26/21 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Saturday 4/10/21 @ 5:3 PM
120kj
87rpm
30%
14mph
Sunday 1/17/21 @ 4:11 PM
✅
259kj
75rpm
47%
19mph
Saturday 1/23/21 @ 6:18 PM
140kj
77rpm
36%
14mph
Thursday 8/27/20 @ 2:29 PM
✅
352kj
79rpm
44%
18mph
Monday 10/12/20 @ 6:27 PM
156kj
86rpm
28%
13mph
Tuesday 7/21/20 @ 3:14 PM
✅
286kj
77rpm
48%
19mph
Monday 8/17/20 @ 7:3 PM
130kj
79rpm
34%
14mph
Thursday 7/30/20 @ 2:36 PM
52kj
69rpm
42%
16mph
Friday 7/24/20 @ 7:48 PM
✅
81kj
76rpm
34%
14mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Sunday 7/5/20 @ 3:59 PM
✅
363kj
75rpm
46%
18mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Workouts
113
kj
Monday 3/13/23
120
kj
Saturday 4/10/21
156
kj
Monday 10/12/20
130
kj
Monday 8/17/20
178
kj
Friday 7/3/20