Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:3 PM
✅
420kj
74rpm
49%
19mph
Sunday 12/13/20 @ 6:27 PM
299kj
75rpm
41%
16mph
Saturday 4/17/21 @ 1:52 PM
✅
367kj
83rpm
43%
18mph
Saturday 8/28/21 @ 9:10 PM
194kj
66rpm
38%
14mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Wednesday 6/30/21 @ 2:36 PM
✅
296kj
80rpm
40%
17mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Friday 6/11/21 @ 2:14 PM
✅
339kj
76rpm
44%
18mph
Saturday 6/12/21 @ 3:42 PM
274kj
72rpm
40%
16mph
Thursday 12/3/20 @ 2:14 PM
✅
373kj
84rpm
42%
18mph
Thursday 5/6/21 @ 6:18 PM
302kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 2:53 PM
✅
368kj
77rpm
45%
18mph
Sunday 1/31/21 @ 6:27 PM
324kj
78rpm
41%
17mph
Monday 12/14/20 @ 2:37 PM
✅
444kj
83rpm
41%
17mph
Sunday 12/29/19 @ 5:50 PM
307kj
72rpm
37%
14mph
Thursday 8/27/20 @ 2:29 PM
✅
352kj
79rpm
44%
18mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Tuesday 1/21/20 @ 2:38 PM
✅
185kj
66rpm
48%
17mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Workouts
299
kj
Sunday 12/13/20
194
kj
Saturday 8/28/21
283
kj
Thursday 1/28/21
274
kj
Saturday 6/12/21
302
kj
Thursday 5/6/21
324
kj
Sunday 1/31/21
307
kj
Sunday 12/29/19
297
kj
Sunday 10/18/20