Shake and Bake
Workouts
Monday 12/26/22 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 3:5 PM
✅
232kj
82rpm
43%
18mph
Thursday 11/24/22 @ 3:0 PM
1.61kj
0rpm
0%
0mph
Sunday 11/27/22 @ 6:51 PM
✅
352kj
81rpm
45%
18mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Saturday 1/8/22 @ 5:18 PM
✅
310kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 3:44 PM
✅
246kj
76rpm
48%
18mph
Saturday 3/20/21 @ 11:1 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 5:30 PM
✅
277kj
68rpm
53%
19mph
Sunday 2/28/21 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:16 AM
✅
141kj
81rpm
42%
17mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:29 AM
✅
270kj
72rpm
51%
19mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:17 AM
✅
264kj
81rpm
39%
16mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
Monday 8/10/20 @ 11:21 PM
✅
161kj
66rpm
50%
18mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:54 PM
✅
95kj
79rpm
35%
14mph
Workouts
kj
Monday 12/26/22
1.61
kj
Thursday 11/24/22
kj
Sunday 3/15/20
kj
Saturday 3/20/21