Shake and Bake
Workouts
Sunday 9/17/23 @ 9:20 PM
kj
rpm
%
0mph
Saturday 9/30/23 @ 12:24 AM
✅
142kj
49rpm
50%
15mph
Saturday 5/8/21 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 12:26 AM
✅
161kj
51rpm
59%
18mph
Tuesday 12/22/20 @ 2:44 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 11:51 PM
✅
154kj
56rpm
55%
18mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Saturday 2/6/21 @ 6:10 PM
✅
261kj
61rpm
54%
18mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:23 PM
✅
330kj
53rpm
57%
17mph
Saturday 8/29/20 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:9 AM
✅
148kj
57rpm
54%
18mph
Saturday 8/15/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:53 PM
✅
113kj
62rpm
45%
15mph
Monday 6/29/20 @ 8:15 PM
23kj
30rpm
37%
5mph
Tuesday 6/23/20 @ 11:29 PM
✅
56kj
44rpm
55%
15mph
Sunday 6/21/20 @ 8:5 PM
✅
233kj
79rpm
43%
18mph
Saturday 6/20/20 @ 12:20 AM
211kj
62rpm
49%
17mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:58 PM
✅
6kj
66rpm
44%
16mph
Workouts
kj
Sunday 9/17/23
kj
Friday 4/24/20