Shake and Bake
Workouts
Thursday 11/4/21 @ 11:56 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:23 AM
✅
234kj
79rpm
44%
18mph
Monday 3/30/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:10 AM
✅
252kj
80rpm
44%
19mph
Wednesday 9/23/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:34 PM
✅
155kj
47rpm
51%
11mph
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph
Thursday 7/2/20 @ 12:14 AM
✅
301kj
70rpm
53%
20mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
422kj
68rpm
53%
19mph
Thursday 4/2/20 @ 1:56 PM
200kj
76rpm
41%
16mph
Thursday 6/18/20 @ 11:29 PM
✅
302kj
66rpm
56%
20mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Saturday 5/16/20 @ 5:0 PM
✅
292kj
80rpm
47%
19mph
Wednesday 5/6/20 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:4 PM
✅
271kj
74rpm
49%
19mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:54 PM
✅
260kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph
Thursday 4/23/20 @ 11:9 PM
✅
255kj
73rpm
48%
19mph
Workouts
kj
Thursday 11/4/21
kj
Wednesday 9/23/20
184
kj
Saturday 5/16/20
kj
Wednesday 5/6/20
kj
Friday 5/1/20