Shake and Bake
Workouts
Monday 7/4/22 @ 11:13 AM
✅
141kj
87rpm
39%
17mph
Saturday 7/2/22 @ 3:17 PM
85kj
77rpm
35%
14mph
Sunday 1/16/22 @ 2:31 PM
✅
204kj
87rpm
39%
17mph
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Monday 8/2/21 @ 11:24 AM
✅
150kj
82rpm
42%
17mph
Tuesday 8/17/21 @ 12:58 PM
106kj
75rpm
39%
15mph
Saturday 5/1/21 @ 12:26 PM
✅
240kj
80rpm
44%
18mph
Saturday 5/1/21 @ 12:20 PM
164kj
73rpm
40%
15mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Saturday 2/27/21 @ 12:57 PM
✅
233kj
78rpm
44%
18mph
Saturday 2/27/21 @ 3:41 PM
179kj
72rpm
42%
16mph
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Saturday 12/12/20 @ 5:10 PM
✅
158kj
81rpm
44%
18mph
Saturday 12/12/20 @ 5:25 PM
103kj
68rpm
41%
15mph
Sunday 10/18/20 @ 2:18 PM
✅
213kj
85rpm
41%
17mph
Tuesday 11/3/20 @ 2:28 PM
139kj
77rpm
37%
14mph
Workouts
138
kj
Monday 1/4/21
145
kj
Friday 1/1/21