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Shake and Bake
thejackofhearts
Roselle Park NJ
229 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
12
Beat thejackofhearts
Workouts
Next Workouts
Wednesday 3/17/21 @ 1:8 AM
✅
963
kj
85
rpm
63
%
27
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 3/26/21 @ 9:58 AM
613
kj
83
rpm
53
%
22
mph
Wednesday 12/2/20 @ 10:1 AM
✅
617
kj
91
rpm
59
%
26
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 12/3/20 @ 11:9 AM
426
kj
87
rpm
52
%
23
mph
Monday 10/26/20 @ 12:56 AM
✅
1264
kj
87
rpm
62
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 11:4 AM
956
kj
85
rpm
55
%
24
mph
Thursday 10/29/20 @ 2:18 AM
✅
969
kj
86
rpm
62
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/21/20 @ 9:56 AM
758
kj
84
rpm
57
%
24
mph
Friday 10/2/20 @ 1:26 AM
✅
1311
kj
89
rpm
60
%
26
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 10:1 AM
1029
kj
86
rpm
56
%
24
mph
Tuesday 9/1/20 @ 2:10 AM
✅
1119
kj
95
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 9:58 AM
788
kj
83
rpm
59
%
25
mph
Monday 5/4/20 @ 6:22 PM
✅
917
kj
78
rpm
63
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 10:2 AM
820
kj
85
rpm
57
%
25
mph
Friday 5/24/19 @ 8:0 AM
✅
904
kj
98
rpm
55
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:56 AM
665
kj
74
rpm
59
%
23
mph
Monday 3/25/19 @ 7:52 AM
✅
882
kj
90
rpm
57
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/19/17 @ 9:57 AM
596
kj
90
rpm
49
%
22
mph
Tuesday 2/5/19 @ 9:32 AM
✅
860
kj
92
rpm
56
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/24/17 @ 9:53 AM
567
kj
89
rpm
48
%
22
mph
Next Workouts
thejackofhearts
Roselle Park NJ
229 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
12
Beat thejackofhearts
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
963
kj
Wednesday 3/17/21
613
kj
Friday 3/26/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
617
kj
Wednesday 12/2/20
426
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1264
kj
Monday 10/26/20
956
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Thursday 10/29/20
758
kj
Wednesday 10/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1311
kj
Friday 10/2/20
1029
kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1119
kj
Tuesday 9/1/20
788
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
917
kj
Monday 5/4/20
820
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 5/24/19
665
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
882
kj
Monday 3/25/19
596
kj
Thursday 10/19/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
860
kj
Tuesday 2/5/19
567
kj
Monday 4/24/17
Next Workouts