Shake and Bake
Workouts
Thursday 3/3/22 @ 10:31 AM
38kj
85rpm
30%
13mph
Wednesday 3/24/21 @ 8:17 AM
✅
54kj
85rpm
34%
15mph
Saturday 2/12/22 @ 1:50 PM
165kj
81rpm
37%
16mph
Sunday 2/21/21 @ 10:4 PM
✅
180kj
84rpm
37%
16mph
Friday 10/15/21 @ 10:35 AM
✅
181kj
63rpm
46%
15mph
Monday 9/28/20 @ 2:19 PM
156kj
75rpm
38%
15mph
Saturday 9/25/21 @ 5:19 PM
28kj
57rpm
36%
12mph
Sunday 6/20/21 @ 8:53 PM
✅
65kj
87rpm
37%
16mph
Wednesday 9/22/21 @ 9:4 AM
✅
220kj
65rpm
49%
17mph
Saturday 11/14/20 @ 1:59 PM
189kj
79rpm
40%
16mph
Tuesday 7/6/21 @ 9:2 AM
173kj
72rpm
41%
16mph
Friday 2/21/20 @ 1:26 AM
✅
248kj
81rpm
44%
18mph
Friday 5/28/21 @ 9:0 AM
✅
184kj
71rpm
42%
16mph
Monday 9/28/20 @ 2:56 PM
151kj
74rpm
38%
15mph
Tuesday 3/23/21 @ 9:22 AM
168kj
76rpm
39%
15mph
Monday 3/22/21 @ 8:25 AM
✅
229kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 2:47 PM
114kj
79rpm
38%
16mph
Tuesday 11/3/20 @ 10:55 PM
✅
122kj
78rpm
40%
16mph
Wednesday 3/3/21 @ 2:25 PM
164kj
74rpm
38%
15mph
Sunday 1/31/21 @ 4:3 PM
✅
196kj
79rpm
39%
16mph
Workouts
165
kj
Saturday 2/12/22
168
kj
Tuesday 3/23/21
114
kj
Wednesday 3/10/21