Shake and Bake
Workouts
Sunday 2/28/21 @ 3:15 PM
369kj
88rpm
40%
18mph
Tuesday 4/6/21 @ 12:22 PM
✅
566kj
86rpm
49%
21mph
Saturday 12/12/20 @ 8:33 PM
368kj
87rpm
40%
17mph
Saturday 12/12/20 @ 7:35 PM
✅
554kj
77rpm
52%
21mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Sunday 2/14/21 @ 6:10 PM
126kj
86rpm
43%
19mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Monday 2/8/21 @ 1:29 PM
376kj
84rpm
42%
18mph
Saturday 2/6/21 @ 1:51 PM
✅
610kj
87rpm
50%
22mph
Monday 1/25/21 @ 10:30 PM
345kj
86rpm
41%
18mph
Friday 1/22/21 @ 7:16 PM
✅
349kj
63rpm
49%
17mph
Sunday 12/6/20 @ 6:54 PM
503kj
86rpm
41%
18mph
Monday 12/7/20 @ 1:15 PM
✅
641kj
75rpm
49%
19mph
Monday 8/31/20 @ 4:58 PM
209kj
84rpm
39%
17mph
Saturday 9/5/20 @ 5:41 PM
✅
308kj
81rpm
47%
20mph
Saturday 11/9/19 @ 7:34 PM
385kj
84rpm
43%
19mph
Saturday 8/1/20 @ 3:29 PM
✅
506kj
83rpm
48%
20mph
Monday 8/24/20 @ 4:37 PM
360kj
88rpm
41%
18mph
Monday 8/24/20 @ 11:40 AM
✅
476kj
84rpm
46%
20mph
Workouts
368
kj
Saturday 12/12/20
126
kj
Sunday 2/14/21
230
kj
Sunday 12/27/20
345
kj
Monday 1/25/21
209
kj
Monday 8/31/20
360
kj
Monday 8/24/20