Shake and Bake
Workouts
Sunday 3/21/21 @ 7:25 PM
✅
185kj
87rpm
36%
16mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:17 PM
✅
387kj
85rpm
42%
18mph
Monday 4/27/20 @ 3:56 PM
302kj
70rpm
44%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Sunday 5/31/20 @ 3:26 PM
198kj
74rpm
43%
17mph
Sunday 12/22/19 @ 1:25 PM
✅
350kj
84rpm
42%
18mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Monday 12/9/19 @ 2:55 PM
✅
344kj
90rpm
39%
18mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Saturday 11/9/19 @ 8:34 PM
✅
335kj
82rpm
41%
18mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 10:20 PM
114kj
77rpm
38%
16mph
Monday 1/28/19 @ 7:35 PM
✅
125kj
78rpm
40%
16mph
Friday 1/18/19 @ 11:57 PM
252kj
79rpm
38%
16mph
Friday 1/18/19 @ 11:50 PM
✅
302kj
74rpm
43%
17mph
Workouts
313
kj
Monday 4/20/20
188
kj
Sunday 10/13/19
187
kj
Thursday 8/22/19
kj
Thursday 9/5/19