Shake and Bake
Workouts
Friday 7/15/22 @ 9:40 PM
✅
174kj
82rpm
38%
16mph
Friday 7/15/22 @ 9:44 PM
140kj
71rpm
37%
14mph
Sunday 3/21/21 @ 7:25 PM
✅
185kj
87rpm
36%
16mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Sunday 2/28/21 @ 3:15 PM
✅
369kj
88rpm
40%
18mph
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Saturday 7/18/20 @ 6:17 PM
✅
387kj
85rpm
42%
18mph
Monday 4/27/20 @ 3:55 PM
301kj
86rpm
38%
17mph
Friday 6/5/20 @ 4:28 PM
✅
229kj
86rpm
40%
18mph
Friday 6/5/20 @ 8:54 PM
189kj
84rpm
38%
16mph
Sunday 9/23/18 @ 4:51 PM
✅
244kj
72rpm
40%
15mph
Monday 3/23/20 @ 8:1 PM
239kj
76rpm
38%
15mph
Thursday 9/12/19 @ 4:59 PM
✅
366kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 8:17 PM
257kj
76rpm
39%
16mph
Tuesday 1/29/19 @ 10:20 PM
✅
114kj
77rpm
38%
16mph
Saturday 2/9/19 @ 11:35 PM
101kj
83rpm
35%
15mph
Workouts
246
kj
Monday 4/20/20
246
kj
Monday 5/4/20
189
kj
Friday 6/5/20