Shake and Bake

Workouts

Tuesday 10/22/19 @ 9:39 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
✅
0kj
0rpm
10%
0mph
Thursday 11/19/20 @ 10:53 PM
✅
188kj
71rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 8:14 PM
✅
156kj
73rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:35 AM
79kj
61rpm
40%
13mph
20 min Pop Ride
Ally Love
Monday 7/27/20 @ 5:0 PM
✅
232kj
77rpm
53%
21mph
Monday 3/30/20 @ 9:14 PM
✅
246kj
75rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:45 PM
✅
154kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:22 AM
✅
139kj
67rpm
41%
14mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:46 PM
✅
179kj
74rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Tuesday 3/5/19 @ 11:53 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
✅
kj
rpm
%
0mph
Thursday 1/31/19 @ 2:8 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 1:9 AM
✅
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
kj
Tuesday 10/22/19
✅ 0 kj
Sunday 10/6/19
30 min Beyoncé Ride
Ally Love
✅ 188 kj
Thursday 11/19/20
kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
✅ 156 kj
Monday 8/17/20
kj
Tuesday 8/18/20
20 min Pop Ride
Ally Love
79 kj
Thursday 3/12/20
✅ 232 kj
Monday 7/27/20
45 min Together We Ride
Robin Arzón
✅ 246 kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 154 kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
✅ 139 kj
Tuesday 2/18/20
kj
Monday 2/17/20
30 min Sundays with Love
Ally Love
✅ 179 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20
30 min Get Lifted Ride
Ally Love
kj
Tuesday 3/5/19
✅ kj
Monday 3/4/19
45 min Feel Good Ride
Ally Love
kj
Thursday 1/31/19
✅ kj
Monday 1/28/19