Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Thursday 12/31/20 @ 4:56 PM
✅
142kj
69rpm
38%
14mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Saturday 4/10/21 @ 8:20 PM
✅
157kj
68rpm
40%
15mph
Saturday 2/13/21 @ 2:25 PM
125kj
51rpm
46%
14mph
Friday 1/22/21 @ 9:21 PM
✅
139kj
62rpm
41%
14mph
Friday 2/5/21 @ 3:40 PM
109kj
56rpm
40%
13mph
Tuesday 2/2/21 @ 9:5 PM
✅
135kj
67rpm
40%
14mph
Wednesday 1/27/21 @ 1:48 PM
97kj
49rpm
42%
12mph
Wednesday 11/25/20 @ 10:8 PM
✅
121kj
48rpm
43%
11mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Friday 1/8/21 @ 9:4 PM
✅
154kj
64rpm
42%
14mph
Monday 5/4/20 @ 3:54 PM
124kj
54rpm
44%
14mph
Wednesday 5/6/20 @ 5:37 PM
✅
156kj
72rpm
39%
15mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Tuesday 3/17/20 @ 3:49 PM
✅
124kj
68rpm
35%
13mph
Monday 1/20/20 @ 1:0 PM
✅
119kj
55rpm
43%
14mph
Wednesday 1/29/20 @ 10:26 PM
107kj
59rpm
37%
12mph
Tuesday 8/20/19 @ 4:49 PM
✅
169kj
76rpm
42%
17mph
Monday 8/19/19 @ 7:33 PM
98kj
46rpm
39%
10mph
Workouts
119
kj
Wednesday 7/28/21
97
kj
Wednesday 1/27/21
124
kj
Monday 5/4/20
108
kj
Monday 3/23/20