Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:39 PM
126kj
77rpm
41%
16mph
Tuesday 12/28/21 @ 3:1 PM
✅
127kj
83rpm
38%
16mph
Thursday 8/19/21 @ 11:32 PM
70kj
79rpm
35%
14mph
Monday 3/8/21 @ 11:26 PM
✅
97kj
82rpm
40%
16mph
Tuesday 6/22/21 @ 12:49 AM
64kj
79rpm
34%
14mph
Sunday 7/12/20 @ 6:46 PM
✅
96kj
80rpm
40%
17mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Saturday 11/14/20 @ 4:39 PM
✅
226kj
80rpm
43%
18mph
Friday 10/30/20 @ 10:30 AM
177kj
74rpm
40%
16mph
Friday 10/30/20 @ 8:25 PM
✅
217kj
78rpm
43%
17mph
Thursday 9/10/20 @ 3:30 PM
210kj
74rpm
43%
17mph
Friday 9/25/20 @ 9:10 PM
✅
213kj
79rpm
42%
17mph
Tuesday 8/25/20 @ 4:26 PM
238kj
82rpm
44%
18mph
Thursday 8/20/20 @ 9:38 PM
✅
241kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Thursday 7/16/20 @ 9:14 PM
224kj
79rpm
43%
17mph
Tuesday 3/31/20 @ 11:29 AM
268kj
78rpm
39%
16mph
Tuesday 3/31/20 @ 11:32 AM
✅
282kj
81rpm
39%
16mph
Saturday 1/11/20 @ 3:33 PM
✅
201kj
73rpm
43%
17mph
Saturday 12/28/19 @ 4:22 PM
178kj
72rpm
41%
16mph
Workouts
224
kj
Thursday 7/16/20
178
kj
Saturday 12/28/19