Shake and Bake
Workouts
Saturday 6/5/21 @ 2:21 PM
200kj
76rpm
42%
17mph
Tuesday 11/23/21 @ 11:56 PM
✅
221kj
80rpm
43%
17mph
Thursday 2/18/21 @ 1:32 AM
96kj
85rpm
38%
16mph
Monday 9/28/20 @ 10:24 PM
✅
117kj
88rpm
40%
18mph
Saturday 1/16/21 @ 1:8 AM
122kj
92rpm
35%
16mph
Wednesday 11/4/20 @ 10:30 PM
✅
145kj
93rpm
37%
17mph
Saturday 11/7/20 @ 3:3 PM
204kj
75rpm
44%
17mph
Wednesday 11/11/20 @ 4:27 PM
✅
282kj
76rpm
49%
19mph
Tuesday 11/3/20 @ 12:37 PM
297kj
79rpm
41%
17mph
Monday 11/2/20 @ 10:8 PM
✅
398kj
78rpm
47%
19mph
Monday 10/19/20 @ 11:1 PM
222kj
74rpm
45%
18mph
Monday 10/19/20 @ 9:28 PM
✅
256kj
73rpm
47%
18mph
Saturday 10/17/20 @ 3:6 PM
177kj
81rpm
39%
16mph
Thursday 4/30/20 @ 4:7 PM
✅
200kj
75rpm
43%
17mph
Monday 10/5/20 @ 9:45 PM
51kj
77rpm
37%
15mph
Monday 10/5/20 @ 4:42 PM
✅
56kj
75rpm
39%
16mph
Thursday 6/25/20 @ 12:36 PM
234kj
83rpm
43%
18mph
Friday 6/19/20 @ 9:4 PM
✅
247kj
82rpm
43%
18mph
Monday 6/1/20 @ 4:29 PM
237kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 9:50 PM
✅
245kj
79rpm
44%
18mph
Workouts
200
kj
Saturday 6/5/21
204
kj
Saturday 11/7/20
222
kj
Monday 10/19/20
177
kj
Saturday 10/17/20
234
kj
Thursday 6/25/20
237
kj
Monday 6/1/20