Shake and Bake
Workouts
Saturday 10/23/21 @ 4:22 PM
120kj
76rpm
41%
16mph
Tuesday 10/26/21 @ 9:0 PM
✅
135kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 12:22 AM
✅
213kj
78rpm
43%
17mph
Tuesday 1/26/21 @ 10:21 PM
197kj
80rpm
40%
17mph
Thursday 12/3/20 @ 7:59 PM
✅
192kj
79rpm
40%
16mph
Tuesday 12/8/20 @ 10:21 PM
177kj
91rpm
35%
16mph
Wednesday 11/18/20 @ 2:23 AM
✅
138kj
74rpm
45%
17mph
Sunday 10/25/20 @ 9:48 PM
121kj
80rpm
39%
16mph
Saturday 11/14/20 @ 6:23 PM
✅
201kj
76rpm
43%
17mph
Saturday 11/14/20 @ 10:49 PM
150kj
80rpm
36%
15mph
Wednesday 9/2/20 @ 1:25 PM
195kj
74rpm
43%
17mph
Wednesday 9/2/20 @ 7:7 PM
✅
208kj
85rpm
40%
17mph
Friday 8/21/20 @ 12:54 AM
✅
310kj
77rpm
42%
17mph
Saturday 8/1/20 @ 9:21 PM
288kj
86rpm
37%
16mph
Saturday 8/15/20 @ 4:55 PM
197kj
76rpm
42%
17mph
Saturday 8/15/20 @ 7:11 PM
✅
223kj
84rpm
41%
17mph
Wednesday 8/5/20 @ 11:22 PM
✅
206kj
78rpm
42%
17mph
Thursday 8/6/20 @ 10:1 PM
183kj
83rpm
38%
16mph
Monday 6/15/20 @ 7:27 PM
201kj
75rpm
43%
17mph
Monday 6/15/20 @ 7:3 PM
✅
206kj
82rpm
40%
17mph
Workouts
150
kj
Saturday 11/14/20
195
kj
Wednesday 9/2/20
183
kj
Thursday 8/6/20