Shake and Bake
Workouts
Sunday 7/9/23 @ 3:5 PM
✅
291kj
85rpm
45%
19mph
Monday 1/23/23 @ 12:54 AM
196kj
91rpm
36%
17mph
Saturday 3/13/21 @ 5:3 PM
✅
291kj
90rpm
51%
23mph
Friday 2/17/23 @ 2:25 PM
180kj
74rpm
48%
19mph
Thursday 10/28/21 @ 7:57 PM
✅
508kj
86rpm
48%
21mph
Wednesday 2/8/23 @ 11:41 PM
315kj
84rpm
39%
17mph
Monday 9/26/22 @ 11:43 PM
✅
266kj
75rpm
47%
19mph
Monday 10/24/22 @ 12:8 PM
113kj
71rpm
46%
17mph
Sunday 1/2/22 @ 10:6 PM
✅
299kj
84rpm
46%
20mph
Saturday 1/1/22 @ 8:43 PM
247kj
78rpm
46%
18mph
Sunday 12/5/21 @ 11:24 PM
✅
314kj
81rpm
48%
20mph
Sunday 12/5/21 @ 11:31 PM
231kj
79rpm
44%
18mph
Friday 9/10/21 @ 10:35 PM
✅
289kj
79rpm
47%
19mph
Saturday 9/11/21 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:0 AM
✅
293kj
81rpm
48%
20mph
Sunday 6/27/21 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 12:0 PM
✅
279kj
84rpm
45%
19mph
Wednesday 5/12/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 3:54 PM
✅
717kj
79rpm
52%
21mph
Sunday 4/25/21 @ 4:0 PM
kj
rpm
%
0mph
Workouts
196
kj
Monday 1/23/23
247
kj
Saturday 1/1/22