Shake and Bake
Workouts
Monday 3/1/21 @ 2:51 PM
433kj
86rpm
42%
18mph
Monday 3/1/21 @ 1:37 PM
✅
642kj
94rpm
48%
22mph
Wednesday 8/4/21 @ 11:59 AM
296kj
79rpm
48%
19mph
Wednesday 8/4/21 @ 11:59 AM
✅
433kj
81rpm
55%
23mph
Sunday 5/23/21 @ 1:47 PM
291kj
91rpm
43%
20mph
Monday 3/15/21 @ 1:0 PM
✅
421kj
92rpm
48%
23mph
Monday 3/8/21 @ 2:20 PM
437kj
87rpm
44%
20mph
Monday 3/8/21 @ 10:25 AM
✅
613kj
94rpm
48%
22mph
Wednesday 2/17/21 @ 1:0 PM
234kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 12:59 PM
✅
392kj
84rpm
52%
22mph
Saturday 2/13/21 @ 4:5 PM
573kj
88rpm
44%
19mph
Saturday 2/13/21 @ 10:11 AM
✅
811kj
92rpm
48%
22mph
Monday 2/8/21 @ 11:5 PM
432kj
86rpm
44%
19mph
Monday 2/8/21 @ 9:51 AM
✅
625kj
90rpm
50%
23mph
Saturday 1/2/21 @ 9:1 PM
316kj
82rpm
48%
20mph
Saturday 1/2/21 @ 2:9 PM
✅
523kj
71rpm
59%
25mph
Monday 10/26/20 @ 10:43 PM
239kj
83rpm
43%
18mph
Sunday 11/29/20 @ 3:12 PM
✅
380kj
78rpm
54%
22mph
Thursday 11/26/20 @ 3:56 PM
446kj
88rpm
45%
20mph
Saturday 11/28/20 @ 12:0 PM
✅
786kj
62rpm
73%
25mph
Workouts
291
kj
Sunday 5/23/21
437
kj
Monday 3/8/21
573
kj
Saturday 2/13/21
432
kj
Monday 2/8/21
316
kj
Saturday 1/2/21