Shake and Bake
Workouts
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 5/24/21 @ 10:49 AM
146kj
72rpm
38%
15mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Saturday 5/30/20 @ 7:37 PM
180kj
70rpm
43%
16mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 5/16/20 @ 12:20 PM
84kj
77rpm
38%
16mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Workouts
99
kj
Thursday 8/19/21
162
kj
Saturday 1/9/21
149
kj
Saturday 1/9/21
163
kj
Thursday 8/27/20