Shake and Bake

Workouts

Saturday 1/14/23 @ 2:14 PM
153kj
75rpm
44%
18mph
20 min FTP Test Ride
Denis Morton
Wednesday 1/25/23 @ 12:19 PM
βœ…
194kj
80rpm
46%
20mph
Monday 11/21/22 @ 9:57 PM
191kj
73rpm
43%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 1:31 PM
βœ…
455kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 1:18 PM
306kj
83rpm
39%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 6/30/21 @ 1:44 PM
βœ…
386kj
86rpm
42%
19mph
Thursday 1/7/21 @ 2:11 PM
223kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/17/21 @ 7:7 PM
βœ…
282kj
85rpm
44%
19mph
Thursday 12/3/20 @ 6:40 PM
202kj
81rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/10/20 @ 1:41 AM
βœ…
238kj
84rpm
42%
18mph
Sunday 11/22/20 @ 6:11 PM
91kj
76rpm
48%
19mph
10 min Climb Ride
Emma Lovewell
Wednesday 12/2/20 @ 1:50 AM
βœ…
100kj
76rpm
50%
20mph
Thursday 3/26/20 @ 9:4 PM
βœ…
281kj
82rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Thursday 12/19/19 @ 1:58 AM
238kj
80rpm
43%
18mph
Monday 3/16/20 @ 9:18 PM
205kj
86rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 5:16 PM
βœ…
211kj
81rpm
41%
17mph
Wednesday 1/8/20 @ 6:54 PM
254kj
80rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 1/14/20 @ 1:25 AM
βœ…
259kj
80rpm
45%
19mph
Saturday 12/28/19 @ 3:30 AM
221kj
79rpm
43%
18mph
30 min The Jess King Experience
Jess King
Monday 12/23/19 @ 2:0 AM
βœ…
251kj
80rpm
45%
18mph

Workouts

20 min FTP Test Ride
Denis Morton
153 kj
Saturday 1/14/23
βœ… 194 kj
Wednesday 1/25/23
30 min *NSYNC Ride
Cody Rigsby
191 kj
Monday 11/21/22
βœ… 455 kj
Saturday 11/19/22
45 min Power Zone Ride
Olivia Amato
306 kj
Tuesday 7/27/21
βœ… 386 kj
Wednesday 6/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 1/7/21
βœ… 282 kj
Sunday 1/17/21
30 min Outkast Ride
Denis Morton
202 kj
Thursday 12/3/20
βœ… 238 kj
Thursday 12/10/20
10 min Climb Ride
Emma Lovewell
91 kj
Sunday 11/22/20
βœ… 100 kj
Wednesday 12/2/20
30 min Sweat Steady Ride
Jess King
βœ… 281 kj
Thursday 3/26/20
238 kj
Thursday 12/19/19
30 min Together We Go Far Ride
Robin ArzΓ³n
205 kj
Monday 3/16/20
βœ… 211 kj
Thursday 3/19/20
30 min Sweat Steady Ride
Jess King
254 kj
Wednesday 1/8/20
βœ… 259 kj
Tuesday 1/14/20
30 min The Jess King Experience
Jess King
221 kj
Saturday 12/28/19
βœ… 251 kj
Monday 12/23/19