Shake and Bake
Workouts
Monday 12/25/23 @ 2:17 PM
✅
153kj
79rpm
43%
18mph
Tuesday 12/12/23 @ 2:52 PM
149kj
70rpm
49%
18mph
Saturday 3/18/23 @ 10:22 AM
76kj
75rpm
38%
15mph
Wednesday 7/19/23 @ 5:54 PM
✅
103kj
82rpm
49%
17mph
Saturday 4/1/23 @ 6:39 PM
307kj
84rpm
39%
17mph
Saturday 4/1/23 @ 6:58 PM
✅
391kj
72rpm
50%
19mph
Wednesday 6/1/22 @ 9:19 AM
208kj
80rpm
41%
17mph
Wednesday 5/4/22 @ 1:55 PM
✅
273kj
77rpm
48%
19mph
Thursday 12/5/19 @ 11:51 AM
116kj
79rpm
44%
18mph
Monday 5/30/22 @ 9:35 PM
✅
116kj
77rpm
45%
18mph
Saturday 10/16/21 @ 7:32 PM
139kj
79rpm
43%
17mph
Wednesday 10/13/21 @ 2:15 PM
✅
202kj
73rpm
52%
20mph
Saturday 3/20/21 @ 3:53 PM
193kj
92rpm
41%
16mph
Friday 2/12/21 @ 7:52 PM
✅
283kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:27 PM
235kj
83rpm
43%
18mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
275kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Thursday 2/13/20 @ 10:51 PM
✅
322kj
89rpm
45%
20mph
Sunday 11/24/19 @ 10:13 PM
229kj
85rpm
40%
17mph
Workouts
116
kj
Thursday 12/5/19