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Shake and Bake
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Next Workouts
Friday 5/14/21 @ 11:45 AM
✅
374
kj
92
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:54 AM
347
kj
86
rpm
41
%
18
mph
Saturday 4/25/20 @ 10:28 PM
✅
446
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:19 PM
366
kj
88
rpm
41
%
18
mph
Wednesday 3/4/20 @ 11:24 PM
✅
440
kj
94
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 3/4/20 @ 11:22 PM
360
kj
93
rpm
39
%
18
mph
Friday 5/1/20 @ 3:22 PM
✅
421
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 12:24 PM
347
kj
86
rpm
41
%
18
mph
Sunday 12/13/20 @ 1:55 PM
✅
541
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 1:23 PM
365
kj
79
rpm
39
%
16
mph
Monday 11/4/19 @ 10:23 AM
✅
387
kj
93
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:2 PM
346
kj
84
rpm
41
%
18
mph
Saturday 3/7/20 @ 11:28 PM
✅
451
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 4:17 PM
384
kj
85
rpm
42
%
18
mph
Tuesday 5/5/20 @ 2:8 PM
✅
453
kj
95
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:16 PM
396
kj
90
rpm
41
%
18
mph
Sunday 4/5/20 @ 12:34 PM
✅
288
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:47 AM
227
kj
90
rpm
39
%
18
mph
Thursday 4/9/20 @ 1:6 PM
✅
476
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:44 PM
359
kj
85
rpm
41
%
18
mph
Next Workouts
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Friday 5/14/21
347
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 4/25/20
366
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
440
kj
Wednesday 3/4/20
360
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 5/1/20
347
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Sunday 12/13/20
365
kj
Sunday 9/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 11/4/19
346
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
451
kj
Saturday 3/7/20
384
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 5/5/20
396
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Sunday 4/5/20
227
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
476
kj
Thursday 4/9/20
359
kj
Wednesday 4/8/20
Next Workouts