Shake and Bake
VS
Workouts
Monday 6/28/21 @ 9:52 AM
✅
158kj
94rpm
37%
18mph
Friday 6/11/21 @ 12:38 PM
126kj
84rpm
35%
15mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Thursday 9/3/20 @ 1:50 PM
232kj
85rpm
41%
18mph
Thursday 3/4/21 @ 9:55 PM
✅
252kj
94rpm
39%
19mph
Sunday 3/7/21 @ 1:9 PM
211kj
82rpm
40%
17mph
Friday 2/12/21 @ 12:52 PM
✅
516kj
92rpm
40%
19mph
Saturday 12/5/20 @ 12:52 PM
478kj
80rpm
43%
18mph
Saturday 4/25/20 @ 10:28 PM
✅
446kj
92rpm
43%
20mph
Friday 5/1/20 @ 1:9 PM
371kj
83rpm
43%
18mph
Friday 5/1/20 @ 3:22 PM
✅
421kj
94rpm
41%
19mph
Thursday 2/6/20 @ 12:53 PM
361kj
82rpm
43%
18mph
Sunday 12/13/20 @ 1:55 PM
✅
541kj
91rpm
42%
19mph
Saturday 6/1/19 @ 12:33 PM
503kj
78rpm
45%
18mph
Saturday 3/7/20 @ 11:28 PM
✅
451kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 11:47 AM
350kj
80rpm
43%
18mph
Sunday 4/5/20 @ 12:34 PM
✅
288kj
96rpm
41%
20mph
Friday 4/3/20 @ 12:54 PM
236kj
84rpm
41%
18mph
Thursday 12/5/19 @ 11:51 AM
✅
116kj
79rpm
44%
18mph
Monday 12/16/19 @ 1:27 PM
85kj
87rpm
35%
16mph
spindoctorj15
Indiana
142
🔥
VS
430am_ironrider
QuixoticRacingClub
18
Workouts
232
kj
Thursday 9/3/20
211
kj
Sunday 3/7/21
478
kj
Saturday 12/5/20
371
kj
Friday 5/1/20
361
kj
Thursday 2/6/20
236
kj
Friday 4/3/20
85
kj
Monday 12/16/19