Shake and Bake
VS
Workouts
Monday 3/1/21 @ 11:15 PM
406kj
91rpm
40%
19mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Thursday 5/4/23 @ 11:27 AM
292kj
87rpm
38%
17mph
Wednesday 10/18/23 @ 6:10 PM
✅
572kj
88rpm
49%
22mph
Monday 11/21/22 @ 6:15 PM
194kj
89rpm
36%
17mph
Saturday 11/12/22 @ 1:32 PM
✅
422kj
91rpm
49%
23mph
Friday 5/1/20 @ 3:22 PM
421kj
94rpm
41%
19mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Wednesday 3/4/20 @ 11:24 PM
440kj
94rpm
42%
20mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Friday 5/7/21 @ 11:36 AM
409kj
91rpm
41%
19mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Thursday 3/4/21 @ 9:55 PM
252kj
94rpm
39%
19mph
Tuesday 4/13/21 @ 11:33 AM
✅
369kj
97rpm
45%
21mph
Tuesday 5/5/20 @ 2:8 PM
453kj
95rpm
40%
19mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Monday 11/4/19 @ 10:23 AM
387kj
93rpm
40%
19mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Sunday 4/5/20 @ 12:34 PM
✅
288kj
96rpm
41%
20mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
spindoctorj15
Indiana
24
VS
2bthebesticanb
Odessa, TX
229
🔥
Workouts
292
kj
Thursday 5/4/23
194
kj
Monday 11/21/22
421
kj
Friday 5/1/20
440
kj
Wednesday 3/4/20
409
kj
Friday 5/7/21
252
kj
Thursday 3/4/21
264
kj
Friday 4/10/20