Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 4:12 PM
401kj
87rpm
42%
19mph
Sunday 11/29/20 @ 6:25 PM
✅
402kj
90rpm
42%
19mph
Wednesday 9/30/20 @ 3:24 PM
516kj
83rpm
41%
18mph
Sunday 9/27/20 @ 3:2 PM
✅
520kj
84rpm
42%
18mph
Monday 9/14/20 @ 4:16 PM
✅
391kj
89rpm
42%
19mph
Tuesday 9/15/20 @ 1:10 PM
309kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 3:50 PM
✅
413kj
86rpm
43%
19mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 4:39 PM
✅
406kj
82rpm
41%
18mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Wednesday 3/18/20 @ 3:37 PM
212kj
81rpm
40%
17mph
Friday 1/3/20 @ 6:33 PM
✅
233kj
81rpm
42%
18mph
Monday 8/5/19 @ 3:8 PM
✅
70kj
82rpm
40%
17mph
Thursday 2/28/19 @ 4:9 PM
49kj
79rpm
36%
15mph
Sunday 4/7/19 @ 6:49 PM
✅
529kj
84rpm
43%
19mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Monday 3/18/19 @ 11:56 AM
✅
366kj
89rpm
39%
18mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Tuesday 11/27/18 @ 4:29 PM
✅
402kj
75rpm
47%
18mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
spandex
Secret bunker
159
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
55
Workouts
401
kj
Thursday 5/6/21
309
kj
Tuesday 9/15/20
449
kj
Saturday 6/15/19
323
kj
Monday 11/26/18