Shake and Bake

Workouts

Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:0 PM
✅
218kj
83rpm
41%
17mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Wednesday 1/1/20 @ 1:52 PM
155kj
71rpm
40%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 5/21/20 @ 7:22 PM
✅
211kj
71rpm
45%
17mph
Tuesday 5/5/20 @ 7:52 PM
✅
207kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:10 PM
178kj
73rpm
41%
16mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:23 PM
203kj
65rpm
46%
16mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 1:15 PM
108kj
74rpm
39%
15mph
Tuesday 2/18/20 @ 5:42 PM
✅
194kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:55 PM
177kj
61rpm
45%
15mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:14 PM
✅
139kj
71rpm
45%
17mph
Friday 3/13/20 @ 8:4 PM
✅
188kj
75rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 10:31 PM
168kj
73rpm
40%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
161 kj
Friday 1/8/21
✅ 218 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
226 kj
Monday 7/27/20
✅ 244 kj
Sunday 7/19/20
30 min Best of the Decade Ride
Cody Rigsby
155 kj
Wednesday 1/1/20
✅ 211 kj
Thursday 5/21/20
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Tuesday 5/5/20
178 kj
Wednesday 3/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 223 kj
Monday 4/20/20
166 kj
Saturday 1/18/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 210 kj
Saturday 4/11/20
203 kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Sunday 4/12/20
108 kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Tuesday 2/18/20
177 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
115 kj
Monday 3/30/20
✅ 139 kj
Monday 3/30/20
30 min 90s Ride
Cody Rigsby
✅ 188 kj
Friday 3/13/20
168 kj
Friday 3/13/20