Shake and Bake
Workouts
Saturday 3/26/22 @ 5:40 PM
64kj
70rpm
38%
14mph
Friday 1/21/22 @ 12:41 AM
✅
159kj
79rpm
49%
20mph
Thursday 11/19/20 @ 8:28 PM
119kj
76rpm
41%
16mph
Tuesday 8/17/21 @ 10:14 PM
✅
193kj
78rpm
48%
19mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
Sunday 5/2/21 @ 3:57 PM
✅
473kj
76rpm
50%
20mph
Saturday 2/20/21 @ 5:5 PM
64kj
75rpm
35%
14mph
Friday 8/21/20 @ 2:37 PM
✅
152kj
78rpm
49%
20mph
Tuesday 11/17/20 @ 8:28 PM
97kj
68rpm
45%
17mph
Sunday 2/7/21 @ 3:42 PM
✅
153kj
78rpm
49%
20mph
Wednesday 4/22/20 @ 7:3 PM
25kj
74rpm
38%
15mph
Sunday 4/19/20 @ 4:0 PM
✅
41kj
74rpm
46%
18mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 12:27 AM
✅
296kj
81rpm
47%
19mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
320kj
77rpm
51%
20mph
Monday 3/9/20 @ 9:21 PM
50kj
71rpm
40%
16mph
Thursday 5/7/20 @ 2:0 PM
✅
90kj
83rpm
44%
19mph
Monday 4/20/20 @ 4:10 PM
223kj
81rpm
43%
18mph
Sunday 4/19/20 @ 4:55 PM
✅
329kj
76rpm
51%
20mph
Workouts
64
kj
Saturday 3/26/22
220
kj
Thursday 7/2/20
161
kj
Friday 1/8/21