Shake and Bake

Workouts

Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
297kj
78rpm
49%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
391kj
89rpm
50%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
280kj
79rpm
47%
19mph
Wednesday 1/1/20 @ 4:27 PM
✅
509kj
80rpm
51%
21mph
45 min 90s Pop Ride
Kendall Toole
Thursday 1/2/20 @ 12:25 AM
410kj
76rpm
47%
19mph
Monday 11/18/19 @ 4:33 PM
✅
286kj
81rpm
47%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 12:28 AM
284kj
77rpm
48%
19mph
Saturday 5/25/19 @ 3:44 PM
431kj
74rpm
49%
18mph
45 min Sweat Steady Ride
Jess King
Tuesday 5/28/19 @ 12:9 AM
✅
844kj
157rpm
0%
0mph
Saturday 12/8/18 @ 5:2 PM
448kj
81rpm
38%
16mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 4/29/19 @ 11:44 PM
✅
616kj
73rpm
47%
18mph
Saturday 4/13/19 @ 3:43 PM
466kj
77rpm
50%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:44 PM
✅
573kj
81rpm
53%
22mph
Friday 3/8/19 @ 10:40 PM
445kj
64rpm
56%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 3/10/19 @ 12:25 AM
✅
460kj
71rpm
53%
20mph
Friday 3/1/19 @ 8:43 PM
278kj
77rpm
48%
19mph
30 min Groove Ride
Cody Rigsby
Thursday 2/28/19 @ 2:1 AM
✅
280kj
78rpm
48%
19mph
Friday 2/1/19 @ 5:24 PM
✅
274kj
75rpm
51%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 11:57 PM
266kj
74rpm
49%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 307 kj
Tuesday 9/29/20
297 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 391 kj
Sunday 3/15/20
280 kj
Sunday 3/15/20
45 min 90s Pop Ride
Kendall Toole
✅ 509 kj
Wednesday 1/1/20
410 kj
Thursday 1/2/20
30 min The Jess King Experience
Jess King
✅ 286 kj
Monday 11/18/19
284 kj
Saturday 11/16/19
45 min Sweat Steady Ride
Jess King
431 kj
Saturday 5/25/19
✅ 844 kj
Tuesday 5/28/19
75 min Bad Girls Explicit Ride with Robin
Jess King
448 kj
Saturday 12/8/18
✅ 616 kj
Monday 4/29/19
45 min Sweat Steady Ride
Jess King
466 kj
Saturday 4/13/19
✅ 573 kj
Saturday 4/13/19
45 min Live DJ Ride
Robin Arzón
445 kj
Friday 3/8/19
✅ 460 kj
Sunday 3/10/19
30 min Groove Ride
Cody Rigsby
278 kj
Friday 3/1/19
✅ 280 kj
Thursday 2/28/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 274 kj
Friday 2/1/19
266 kj
Friday 2/1/19