Shake and Bake

Workouts

Thursday 10/29/20 @ 11:55 PM
βœ…
319kj
81rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Tuesday 9/29/20 @ 10:50 PM
βœ…
307kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Friday 1/31/20 @ 9:59 PM
βœ…
367kj
69rpm
57%
21mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
241kj
68rpm
49%
18mph
Wednesday 3/11/20 @ 4:28 PM
βœ…
415kj
86rpm
52%
23mph
30 min 90s Ride
Cody Rigsby
Thursday 4/9/20 @ 10:56 PM
237kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
βœ…
391kj
89rpm
50%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/3/20 @ 3:53 PM
βœ…
309kj
85rpm
47%
20mph
30 min Weezer Ride
Denis Morton
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Thursday 10/24/19 @ 4:8 PM
βœ…
575kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Friday 10/18/19 @ 12:53 AM
βœ…
303kj
76rpm
50%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Saturday 8/3/19 @ 3:44 PM
βœ…
501kj
89rpm
46%
21mph
45 min MusicFest Ride
Jess King
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
Monday 4/8/19 @ 4:22 PM
βœ…
326kj
80rpm
49%
20mph
30 min Y2K Ride
Jess King
Wednesday 4/10/19 @ 12:31 AM
220kj
78rpm
43%
17mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 319 kj
Thursday 10/29/20
217 kj
Friday 11/6/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 307 kj
Tuesday 9/29/20
242 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 367 kj
Friday 1/31/20
241 kj
Thursday 5/14/20
30 min 90s Ride
Cody Rigsby
βœ… 415 kj
Wednesday 3/11/20
237 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 391 kj
Sunday 3/15/20
216 kj
Tuesday 3/17/20
30 min Weezer Ride
Denis Morton
βœ… 309 kj
Friday 1/3/20
215 kj
Thursday 1/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 575 kj
Thursday 10/24/19
350 kj
Friday 2/1/19
30 min The Jess King Experience
Jess King
βœ… 303 kj
Friday 10/18/19
127 kj
Saturday 10/19/19
45 min MusicFest Ride
Jess King
βœ… 501 kj
Saturday 8/3/19
324 kj
Wednesday 8/7/19
30 min Y2K Ride
Jess King
βœ… 326 kj
Monday 4/8/19
220 kj
Wednesday 4/10/19